Super Sister!

I received a phone call from my sister today. The first words out of her mouth were, "You didn't text me your gym workout yesterday." (I actually did, but she needs a new phone because she doesn't always get texts and messages) Even though my sister lives over 500 miles away, she is still willing to call and check in on me. I could lie and say i've been to the gym when I haven't, but that is only hurting me. There is no point. I'm thankful for her accountability and encouragement!

"It's better to have a partner than go it alone. Share the work, share the wealth. And if one falls down, the other helps..." Ecclesiastes 4:9-10a

A Day of Rest and Test

I had a full day today. I decided early on in the day that it would be my one day "off" from exercise this week. I fought myself on that decision. (even as I drove by the gym to work) In my mind, I was concerned that I was making excuses just to avoid exercise. I don't believe I was. Instead, I was able to spend more time in God's Word. That was so refreshing and good mental and spiritual exercise.

I also stopped by the bookstore and picked up Candace Cameron Bure's book, Reshaping It All.

I'm starting the first chapter as soon as I finish typing this post:) I'll let you know what I think! My prayer is that when I wake up tomorrow each choice will be God honoring and pleasing to him as I continue on my journey to live a healthier life.