Sunday, January 31, 2010

Online Support

I just finished signing up for the free weight loss program online called SparkPeople. I had heard about the site a few years ago from a friend who raved about it. I never really checked it out. So, tonight I took about an hour and well, we will see! There are some cool feature that give you fitness workouts you can print for the week as well as a lot of good recipes. The biggest plus is that it is a community of individuals who are all wanting to loose weight and live a healthier life. I'm looking forward to finding that accountability. I'll let ya know if it's worth my "online time" or not!

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